How Long Does it Take for Plaque to Turn into Tartar?
From a young age, we are taught to brush our teeth twice a day and floss once a day to protect our teeth from plaque. As adults, it's crucial to continue following this advice and understand what plaque is and how it can affect our oral health.
Understanding Plaque and Tartar
Dental plaque is a sticky biofilm that forms on the teeth as a result of carbohydrate residue mixing with naturally occurring bacteria in the mouth. When you consume sugary or starchy foods, such as sodas or cakes, these particles stick to your teeth. Bacteria then use these particles to produce acid, which can erode tooth enamel over time.
Healthy enamel is crucial as it protects your teeth from cracking and sensitivity to temperature and sweet or acidic substances. Once enamel is damaged, the underlying dentin becomes exposed, leading to discomfort and other oral health issues.
The Timeline of Plaque to Tartar
Plaque has a peculiar timeline. It takes only 48 hours, or 2 days, for plaque to turn into tartar. This transformation occurs due to the hardening process where plaque absorbs calcium from saliva. This hardening process makes tartar significantly more difficult to remove without professional dental intervention.
Preventing Tartar Buildup with Daily Hygiene Practices
By following a consistent daily hygiene routine, you can effectively prevent tartar buildup and maintain optimal oral health:
Brushing Twice a Day: Aim to brush your teeth at least twice a day for 2-3 minutes each session. This ensures that the plaque doesn't have enough time to harden. Brushing at night removes any plaque that has accumulated during the day, keeping your mouth plaque-free throughout the night.
Brushing after Breakfast: Brushing after breakfast helps keep your teeth clean until lunchtime, reducing the risk of plaque hardening.
Using a Water Flosser: Until you receive your water flosser, consider using traditional floss or an interdental cleaner to ensure thorough cleaning between your teeth.
Professional Help for Tartar Removal
Once tartar has formed, it becomes difficult to remove without professional help. At LVI-trained Dr. John Schmid’s dental practice, our team is dedicated to helping you restore and maintain your dental health. We offer expert tartar removal and provide personalized advice on the best practices to keep your teeth and gums in optimal condition.
At LVI-trained Dr. John Schmid, we prioritize your dental health. Our team is committed to providing you with the best care and ensuring your teeth and gums remain healthy and strong. To schedule an appointment or learn more about our services, visit our website.
For more tips and tricks to maintain good oral health, check out our blog or follow us on social media. Your smile is our priority, and we are here to help you achieve optimal oral health.